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Dill Mint Pea Spread

Dill Mint Pea Pesto (Oil and Nut free)

A vibrant and refreshing spread that is perfect for dipping vegetables or over pasta and grains. Top sandwiches and wraps or use as a layer in your next mason jar salad.
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings: 2 cups
Course: Condiment
Cuisine: American
Ingredients Equipment Method

Ingredients
  

  • 4 cups blanched sugar snap peas or 2 cups frozen peas (thawed)
  • 2 oz fresh dill
  • 1 oz fresh mint
  • 1 lemon juiced
  • 2 cloves garlic
  • 1/3 cup nutritional yeast
  • salt and pepper to taste

Equipment

  • Blender

Method
 

  1. Prepare a large bowl with ice water.
  2. Bring a medium pot of water to a boil.
  3. Add rinsed sugar snap peas to boiling water and cook for approximately 90 seconds.
  4. Drain and immediately add peas to the bowl of ice water. Let sit for 3 minutes then drain.
  5. Place blanched peas and remaining ingredients in a blender. Process until smooth. Taste and add salt and pepper to taste.