Overnight Oats with Golden Milk
An easy, prepare in advance, overnight oat cup with golden milk, maple toasted walnuts, oranges, apples, and chia seeds.
Prep Time 5 minutes mins
Soaking Time 8 hours hrs
Total Time 8 hours hrs 5 minutes mins
Course Breakfast, Snack
Cuisine American
- 1/2 cup oats (I use old-fashioned)
- 1 1/2 tsp chia seeds
- 1 tbsp maple toasted walnuts*
- 2 tbsp apple butter or maple syrup
- 2/3 cup golden milk*
Maple Toasted Walnuts
- 1 cup raw walnuts
- 1-2 tbsp maple syrup
Maple toasted walnuts
Heat oven to 350 degrees F.
Toss 1 cup of walnuts with 1-2 tbsp of maple syrup.
Toast in oven for 5-7 minutes until golden brown. Remove from oven and let cool.
Store in an airtight container until ready to use.
Overnight Oats
Combine oats, chia seeds, maple toasted walnuts, apple butter or maple syrup, and golden milk in a container. Stir.
Refrigerate overnight.
When ready to serve top with fruit of choice, additional nuts, and maple syrup if desired. Fresh oranges and crisp apple slices pair nicely with the ginger, cinnamon, and turmeric flavor profile in the golden milk.
*substitute with your favorite nutĀ
*see recipe for golden milk
Keyword easy healthy over night oats, ginger maple turmeric chia seeds oranges overnight oats, kid approved overnight oats, kid friendly overnight oat cups, make ahead breakfast recipes, plant based overnight oats golden milk, vegan overnight oats golden milk