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Fennel Pea Pesto

Amazing Amalgamations..

Posted on April 13, 2021April 15, 2021 by Jen

A Recipe for Fennel, Pea, Green Garlic Pesto with a Mason Jar Salad.

Maybe it’s because I always enjoyed chemistry in school and most wanted to go to to Hogwarts to have a wand and take Potions class; but I always love interesting combinations. (I also love the word amalgamations meaning the process of uniting). I think that is the one reason why I love Community Supported Agriculture boxes so much; new ingredients just waiting to be combined.

This week’s recipes are all about trying new combinations in unexpected ways. Attempting new combinations in chemistry lab never worked out in my favor, however, sometimes in the kitchen it definitely does!

I am always searching for ways to make lunch easier. I pack a lunch everyday for my husband and sometimes my daughters. I also like to have a lunch that is already prepared and ready to go for me! Mason jar salads are a great way to prepare several days worth of lunches in advance. Simply layer the ingredients in a jar. When ready to enjoy, you can pour the contents into a bowl or simply shake to mix and eat right out of the jar. (Don’t worry it is not like drinking orange juice straight from the container. No penalties for eating out of the jar this time!).

Green Garlic Pesto Ingredients

I like to layer my jar with the pesto or dressing on the bottom, followed by the crunchier items, and finally the more delicate items. In this particular combination, the layers are pesto, watermelon radish, fennel, blanched asparagus, shaved carrots, diced green garlic, fennel fronds, and arugula.

Fennel Mason Jar Salad and Green Garlic Pesto Prep


Fennel Pea Pesto

Fennel Pea Pesto with Green Garlic Mason Jar Salad

A vibrant, easy, make ahead lunch feature fresh fennel, peas and green garlic pesto and seasonal vegetables.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings: 4 pesto servings
Course: Condiment, Salad
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Fennel, Pea, Green Garlic Pesto
  • 3/4 cup frozen peas (thawed)
  • 2 stalks green garlic chopped
  • 2 cloves garlic peeled
  • 1 bunch fresh fennel fronds
  • 1/3 cup nutritional yeast
  • 2 lemons juiced
  • salt and pepper to taste
  • water to thin if desired
Mason Jar Salad Ingredients (yields 1 Salad)
  • 1/2 bulb fennel roasted or raw
  • 1 stalk green garlic diced
  • 1/2 cup carrot spirals*
  • 4 stalks asparagus (blanched or roasted) chopped
  • 1 watermelon radish thinly sliced
  • Arugula or lettuce of choice

Equipment

  • Blender

Method
 

Fennel, Pea, Green Garlic Pesto
  1. Add all ingredients for the pesto into a blender. Process until smooth.
  2. Thin pesto with water to reach desired consistency.
Mason Jar Salad (yields 1 salad)
  1. Prepare vegetables.*
Assembly
  1. Pour one serving of pesto at the bottom of the jar. Add watermelon radish, fennel bulb, asparagus, carrots, green garlic, extra fennel fronds, lettuce of choice. Seal the jar and simply stir to combine before enjoying.

Notes

*I like to blanch my asparagus in boiling water for 1-2 minutes and then cool with ice and cold water before chopping.
*If I do not have time to thinly slice carrots, I use frozen carrot spirals (thawed) for quick assembly.
*This is my favorite combination for a mason jar salad, but feel free to add your favorite vegetables and substitute for items that you have on hand.
Strawberry Mint Basil Cucumber Salad

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Slow Food, Less Effort, 1 Ingredient at a Time

Are you striving to make a lifestyle change or looking to discover plant-focused recipes the whole family will love?

My name is Jen. I am a wife, mom, and a pharmacist. I love to cook for my family, hike, run, and read about history. I enjoy eating fresh, seasonal, locally available produce. In addition to endurance trail runs and long bike rides, I will happily set out on foraging hikes for mushrooms and truffles.

Waiting for the seasons to change, fruits to ripen, vegetables to mature, or truffles to reach their peak (7-11 years) is an endurance sport in itself.  Nonetheless, the time and effort spent is well worth crossing that finish line and enjoying a delicious, healthy meal.

I always say the slower you run, the more you enjoy the trail. Food is the same. Cooking together in the kitchen with freshly harvested fruits and vegetables is all about taking life slower and enjoying the process and experience. Plant-based, healthy food for the whole family with less effort, so you can slow down and enjoy life!

Disclaimer: This website is for sharing recipes and cooking techniques that I use in my kitchen. It is not intended as medical advice. Ingredient information is for general knowledge only. Please consult your physician for medical questions and concerns regarding your personal health.

All rights reserved. Copyright pending. Recipes/photographs may not be copied and/or re-posted as an original work without express written consent by website owner.

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