Crispy Crostini…

Posted on March 11, 2021 by Jen

A Recipe for Roasted Grapes, Mint, Basil, Spring Onions, & Serrano Pepper served over Crispy Crostini I was in the mood for bruschetta this evening. Sadly, one of the key components for bruschetta are fresh tomatoes and it is just not tomato season yet. However, I did have some beautiful, fresh grapes on the counter…

Don’t Forget the Baguette….

Posted on February 19, 2021 by Jen

My girls love the story Nanette’s Baguette by Mo Willems. In the story, the little girl accepts the task to travel to the bakery by herself for the first time to buy a baguette. However, the baguette is so delicious that she eats it all on the way home. We have the same delectable dilemma…

Slow Food, Less Effort, 1 Ingredient at a Time

Are you striving to make a lifestyle change or looking to discover plant-focused recipes the whole family will love?

My name is Jen. I am a wife, mom, and a pharmacist. I love to cook for my family, hike, run, and read about history. I enjoy eating fresh, seasonal, locally available produce. In addition to endurance trail runs and long bike rides, I will happily set out on foraging hikes for mushrooms and truffles.

Waiting for the seasons to change, fruits to ripen, vegetables to mature, or truffles to reach their peak (7-11 years) is an endurance sport in itself. Nonetheless, the time and effort spent is well worth crossing that finish line and enjoying a delicious, healthy meal.

I always say the slower you run, the more you enjoy the trail. Food is the same. Cooking together in the kitchen with freshly harvested fruits and vegetables is all about taking life slower and enjoying the process and experience. Plant-based, healthy food for the whole family with less effort, so you can slow down and enjoy life!

Disclaimer: This website is for sharing recipes and cooking techniques that I use in my kitchen. It is not intended as medical advice. Ingredient information is for general knowledge only. Please consult your physician for medical questions and concerns regarding your personal health.